Teen Yoga & Meditation for Girls  Customized series for TEEN GIRLS.  It’s a Teen Thing! Teen-centric yoga postures, free-style movement, meditation and deep relaxation designed to amp up fabulous feelings about your SELF, dE-stress, increase your Peace, get EMPOWERED and IN-POWERED.     Let us know of your INTEREST and we will keep you posted with FUTURE dates.

Teen Yoga & Meditation for Girls
Customized series for TEEN GIRLS.

It’s a Teen Thing! Teen-centric yoga postures, free-style movement, meditation and deep relaxation designed to amp up fabulous feelings about your SELF, dE-stress, increase your Peace, get EMPOWERED and IN-POWERED. 

Let us know of your INTEREST and we will keep you posted with FUTURE dates.

Soul Shine & Chill   Tweens (10-12) on their own or with 8-9 year-old siblings and/or parents are welcome!   A unique blend of grounding postures, breath work, meditation, deep relaxation and self-study to attune to body, mind and emotions. Expect to amp up your inner light, get IN-powered, cuddly, connected and expressive!  Ground and glow with each class.     Let us know of your INTEREST and we will keep you posted with FUTURE dates.

Soul Shine & Chill
Tweens (10-12) on their own or with 8-9 year-old siblings and/or parents are welcome!

A unique blend of grounding postures, breath work, meditation, deep relaxation and self-study to attune to body, mind and emotions. Expect to amp up your inner light, get IN-powered, cuddly, connected and expressive!  Ground and glow with each class. 

Let us know of your INTEREST and we will keep you posted with FUTURE dates.